Everywhere I went in Africa I dug right in to the street vendors’ produce stands and ate every exotic fruit and vegetable I could find. My friends were very selective …
Good Guys, Bad Guys, and Your Gut
Chances are, if you go to a doctor with these symptoms, they’ll never figure out the problem is in your gut.
They run into the dozens: chronic fatigue, memory loss, bloating, heartburn, prostate problems, swollen or stiff joints, muscle pain, urinary tract infections – even mental and emotional problems like fear, anger, anxiety, and depression.
How can all of these things go undiagnosed?
It’s a lack of balance…
Swine Flu Is Still a Danger
The swine flu is lingering.
The Centers for Disease Control (CDC) says 50 million Americans have been infected so far.
My office is still getting a lot of mail and phone calls about it. And when it comes to you and my patients, I do have concerns.
The swine flu isn’t the huge pandemic the fear-mongers were predicting. But it’s having widespread effects… especially on the elderly and those who have a low immune threshold.
And here’s the real problem: If you’ve been loading up on a lot of refined foods… if you aren’t getting enough antioxidants… if you’re stressed out and not getting enough sleep… if you suffer from recurrent inflammation…