I come from a family of farmers. So pure, unpasteurized, full-fat milk was a staple of my diet growing up. When I’d go to my grandma’s, she’d pour me a …
Skinny pigs? Low-fat craze gone too far
Let’s face it. You and I both know most Americans are struggling with their weight. I see it in my practice every day. There’s not one study that will tell …
Who’s afraid of a little fat?
When I was little, my grandmother’s kitchen was the place to be on Sunday afternoons. That’s when she used to bake pies. She would trim the edges and I got …
The Skinny On Fat
Guess what they feed a pig if they want to make it as fat as possible as fast as possible?
Low-fat milk.
Because if they give the pig milk with fat in it, the pig gets satiated. It’s satisfied and won’t eat any more. But if they give it low-fat milk, it will eat the grain they feed it forever because it’ll have a deficiency of fat.
Now think of what we’re eating for breakfast in this country…