I Won't Eat This One

I read about something really monumental today. It’s a big event but not necessarily good for your health. The first-ever genetically modified animal – salmon – is on its way to being approved for human consumption.
This genetically engineered fish will contain DNA from two other fish species and high levels of growth hormone. What happens when you eat a genetically modified animal with very high levels of growth hormone? No one knows. I have no idea what this is going to do to people’s health, or how anyone could know, because it’s never been done before. Between you and me, I get the feeling that Frankenstein’s monster has escaped from the laboratory and is running amuck in nature…

Salmon That's Nine Times Better

If you’re wondering what to throw on the grill this summer, try salmon. A new study caught my eye that says astaxanthin, the pigment that gives salmon its pink color, protects your DNA.
The same researchers also found that astaxanthin lowers your C-reactive protein (CRP).
CRP measures inflammation in your body. Inflammation happens when your blood vessels are damaged because they’re not getting the nutrients they need. It’s the real cause of heart attacks and strokes…