It’s ridiculous to think that a retailer like Coca-Cola could be dictating medical standards. But the American College of Cardiology (ACC) announced the results of a new study with lots …
Supplements That Save Lives And Bucks
I’m sure I don’t have to tell you about the high cost of medical care these days. The fact is that as costs continue to skyrocket, more and more Americans …
How I Treat Male Osteoporosis
It used to be that whenever osteoporosis was mentioned, it immediately evoked the image of an elderly woman, stooped and fragile. But as the years go by, I’ve observed that …
Get A Grip On Aging
If you can jump to your feet after reading this and give someone a strong and energetic handshake, I’ve got good news for you. It means you’re probably going to …
This Vitamin Could Save Your Life
For years, I’ve recommended that my patients take a special family of super-nutrients with the power to boost their health and save their lives in at least a half a …
Love Your Liver And Turn Back The Years
Today, I want to talk to you about how important it is to be nice to your liver – especially if you want to keep your body younger than your …
Nutrients For Your Manhood
I treat adults of all ages at my wellness clinic and, at some point during our consultations, we usually talk about the ‘S’ word. The advice in today’s letter is …
The Great Herb Heist
For a long time, I’ve been warning you that the big box stores are being less than honest with you when it comes to supplements. In fact, it appears they …
Your Upset Tummy Could Be Early Signs Of Parkinson’s
You’ve probably had a gut feeling once or twice in your life. That’s because your gut and your brain have a special connection. And that’s why the first sign of …
Natural Stress-Buster that Lets You Live Longer
As you know, one of the main areas of focus at my wellness clinic is non-invasive, natural therapies for anti-aging. That’s why when patients come to me with what they …
“Youth” mineral gives you anti-aging advantage
I always had an idea that deep down, living longer isn’t what people want. As long as they’re mobile and independent, and still have a sharp mind, most people accept …
Is Krill A Spinal-Cord Cure-All?
I’ve been studying health and nutrition almost my entire life, and even I didn’t know about the power of the tiny sea creatures called krill at first. For years, no …
A Cross Between Ginger and a Carrot
I woke up with the sunlight … and birds singing so loudly I thought they were in the room with me. I walked out of my cottage to a warm …
Lost Secret To Better Vision
Ancient cultures knew the value of the whole, fresh foods they ate, and what to do with them. Like eating fish for better eyesight. Unfortunately, this way of looking at …
My Favorite Magic “Milk”
The fermented milk product kefir is one of my favorite examples of how nature has science beat. Have you heard of kefir? Modern science can’t duplicate it. Even though they …
Teddy Roosevelt Never Knew Telomeres (Science of Nutrition & Aging)
If you were not following my letters 10 years ago, you probably wouldn’t know that I used to teach nutrition at Barry University in South Florida. I love to teach, …
Immune Boosting Amazon Miracle
My friend and I hacked a narrow path through the underbrush. It was the second day of our journey, deep into the jungles of the Amazon. I was on …
Drugs and Anti-Aging
Sometimes patients come to me with what they call “symptoms of old age.” But often they’re not symptoms at all. They’re side effects. Here’s what I mean: Prescription drugs cause …