I kept seeing the same story over and over. Almost 70 articles on the same study… and each article with nearly the same headline: “Vitamin B12 Can Prevent Alzheimer’s.”
Don’t get me wrong… it’s true, and it’s a great thing. But it’s not really news. We’ve known the benefits of B12 for years. To me, the real importance of the study is that it deals one more body blow to modern diet recommendations, which tell us that protein and fat are the enemies of good health.
Meet Mr. Fathead
Dear Health Conscious Reader, You may remember a movie from a few years back called “Super Size Me.” The guy who made it ate nothing but fast food for a …
The Incredible Shrinking Brain?
Dear Member, I just came across a study that reveals a vitamin deficiency that you need to know about… The study, just published in the prestigious journal Neurology, used M.R.I. …