You and I should be able to trust the FDA. After all, it’s their responsibility to protect the American public by ensuring the safety of our food. Yet time and …
Big Food’s Big Lies
Eight essential B vitamins make up the building blocks of a healthy body. B complex vitamins help you make energy from your food, improve brain function, prevent memory loss, and …
Use All-Natural Sweeteners to Protect Your Liver
Do you give a lot of thought to the health of your liver? If you don’t, maybe it’s time you do. In the near future, fatty liver disease is projected …
Got Real, Raw Milk?
It used to be that the most difficult choice you made regarding milk was whether it was delivered fresh to your house or you bought it at your local shop. …
Get Vitamin D to Avoid Autoimmune Disease
If you are over 50 – and you’re not already supplementing with vitamin D – here’s one more reason why you should… A recent report found that this simple vitamin …
Leaky Gut Syndrome is No Mystery
I was doing an Internet search when I read this: “Leaky gut syndrome is a medical mystery.” A further search on medical websites called it a “gray area” and “the …
Where’s the Grass-Fed Beef?
I get a lot of pushback from vegetarians when I tell them that eating meat is essential to good health. But I realize it’s not their fault. For decades, the …
New Study Finds Fat Prevents Diabetes?
Losing weight is hard enough without your doctor constantly warning you about the risk of developing type 2 diabetes. It’s a fact that the typical American diet – with its …
Increase Your Magnesium Now
In a groundbreaking new study, Swiss researchers discovered that your immune system could only target and destroy cancer cells in the presence of a critical mineral.1 This breakthrough report highlights …
Melt Away Stubborn Belly Fat with this Peptide
For decades, you’ve been given bad advice about how to get rid of stubborn belly fat… Most fitness “gurus” will tell you to do more cardio so you can enter …
Grain Heavy Diets Ruin Cognitive Function. Eat Fat Instead
A new study out of Israel confirms what I’ve told my patients for years: a high-fat diet can restore cognitive function lost in brain injury. But first, it’s time to dispel …
Brew a Cup of Cancer Prevention
I tell my patients there’s a good reason why countries like Japan, China, and South Korea have some of the lowest cancer rates in the world. Two words: green tea. …
Can Eggs Reduce Your Risk of Heart Disease
Fifty years ago, the American Heart Association convinced millions of people to ditch nutrient-rich foods like eggs in favor of low-fat grains and starches. Since then, heart disease has soared …
Avoid GMOs with 4 Simple Tips
Have you noticed that food labels on grocery store shelves look different lately? As of January 1st of this year, the USDA required food manufacturers to identify genetically modified (GMO) …
Ignore AHA’s Fake Seal of Approval
I’m sure you’ve seen the red heart with a white check mark on the packaging of low-fat foods like cereal, bread, and crackers. Using the term “heart-healthy” in the same …
The Link Between Fibromyalgia and Nutrition
My patient Betti L. is proof of the healing power of primal nutrition… Let me tell you her story. Betti had been suffering from fibromyalgia for more than a decade. …
Protect Your Health at the Cellular Level With “Longevity Vitamin”
It’s frustrating to hear conventional doctors talk about the “diseases of aging” – like diabetes, Alzheimer’s, heart disease, or poor bone health – as if there’s nothing you can do …
The Real Anti-Aging Strength of Vitamin E
The NIH recently updated its guidelines for the year… Not only did they dismiss the health benefits of vitamin E, but they also made the outrageous claim that it’s potentially …