I remember staying at my grandparents’ farm when I was growing up. I’d wake up to the smell of steak and eggs and race down the stairs to be the …
Burn Fat While You Sleep
If you’re having trouble sleeping, chances are you’re also living with a broken metabolism. But repairing your ability to sleep soundly through the night can help you melt away unwanted …
A “Game-Changer” For Your Heart
Heart disease continues to be the biggest killer in America for one simple reason: The health advice we’re told to follow is just plain wrong. Giving up meat and fat, …
Ingredient In Coffee Improves Your Memory (It’s NOT Caffeine)
If you think the caffeine in your morning cup o’ joe is solely responsible for its coveted brain-boosting benefits, you’re not alone. After all, caffeine is a key reason why …
The Most Important Medical Test You Can Have
I get a lot of mail from readers like you who tell me they’re scheduled to see their doctor for an annual checkup. And they want to know… What is …
Protect Yourself From “Poison Pushers”
Our modern food supply is turning healthy people into diabetics. And people already battling diabetes are now facing cancer, heart disease, and Alzheimer’s. While the connection that links these chronic …
Bali Secret Grows New Brain Cells
When I was in Bali, I learned that elephants – which are well known for their long and impressive memories – go to great lengths to seek out gotu kola …
Common Cooking Oil Destroys Brains!?
It’s cheap, flavorless, and the most popular oil in America… But it’s destroying your brain. I’m talking about cooking oil that comes from soybeans. For the past 20 years or …
The Bizarre Link Between Oreos And Hot Flashes
If you’ve ever eaten an Oreo, you’ve probably noticed how hard it was to eat just one. Don’t worry, it’s not just you! Research has found that Oreos are more …
Boost Testosterone Levels Naturally and Safely
Low testosterone goes far beyond a decline in your libido. As a regular reader, you know that low T also causes decreased muscle mass and bone density, insulin resistance, visceral …
3 Nutrients That Can Keep Dangerous Statins Away
I get a lot of patients who come down from New York for the winter. Not long ago, one of these patients told me a story about an old mafia …
Discover The Alzheimer’s Treatment You Already Have
New research has revealed that the secret to defeating Alzheimer’s doesn’t come from Big Pharma’s drugs. Instead, it resides deep inside your own body. This will come as a shock …
African Tree Fruit Beats Dangerous New “Diet” Drugs
There’s a hot new trend in the world of quick-fix weight loss solutions… I’m sure you’ve heard about it on the news. I’m talking about the diabetes drug Ozempic. Right …
Do Allergy Medications Increase Your Alzheimer’s Risk?
I love this time of year. But many of my patients dread springtime… They come to my clinic sneezing and sniffling. They have runny noses, and watery, itchy eyes. They …
Break Free From Addictive Junk Food
I’m sure you know how hard it can be to resist certain insulin-spiking foods that score high on the glycemic index – like French fries, potato chips, pasta, and bagels. …
60% Of Sun Screens Would Fail Federal Safety Tests!
Here in South Florida, spring break is in full swing. Temperatures are in the mid-to-high-80s, and tourists are flocking to our beautiful, sunny beaches. Of course, that also means it’s …
Himalayan Mushroom Increases Sexual Stamina
I’ve written to you before about the incredible life-changing benefits of Cordyceps sinensis. This rare Tibetan fungus has been proven in numerous studies to: Lower blood sugar and improve insulin resistance1 …