Did you ever wonder why women can shop all day, and for men it drives them nuts? Did you know there are hormonal reasons for that? It’s not just culture, …
Super Fish
I admire the strength and supernatural endurance of Pacific salmon. Their trip to the spawning ground may cover more than 2,000 miles. They travel day and night upstream against powerful …
Bioenergetic Aging: A Decline in Your Body’s Ability to Generate Energy
Feeling weak and a lack of energy production from degrading of your mitochondria is called “bioenergetic aging.” I know that doesn’t sound good, and it’s not. Bioenergetic Aging brings about …
Spirits of Independence
Have you heard that beer can improve your brain? If you enjoy beer, that’s one good reason to have one this coming 4th of July weekend. We already know that …
I Have Only One Wrinkle (122 Year Old Woman’s Secret to a Long Healthy Life)
When I wrote to you the other day about supercentenarians and their telomere secret to a long healthy life, I forgot to tell you about my favorite supercentenarian, Jeanne Calment. …
Laughter is One of the Best Natural Anti-Aging Secrets
I’ve been writing to you a lot lately about our paleo ancestors because in some important ways, they lived a much healthier lifestyle than we do today. This is partly …
Drug Report: More Muscle Melting Malarkey
What would you think of me as your personal physician if I told you that you had to take a certain prescription medication and insisted that your life depended …
Get a New Telomere Life
I have great news for you … we figured out how to give your aging telomeres new life. Let me tell you why that’s important… You know by now that …
Would You Put Gasoline On Your Face?
When you think of toxic chemicals, you probably don’t think of your cosmetic products. But your lotions, shampoos and sunscreens likely have chemicals that strip away moisture, irritate and cause …
Summer Secret to Fat Loss
Here’s something to remember as we get into summer with Independence Day, picnics, ice cream and other summer indulgences. This is a very important tip for losing weight, but few …
Dr. Al Sears, MD – Anti-Aging & Alternative Medicine Treatments
Welcome to AlSearsMd.com, where you can discover how to take control of your health & wellness, starting today! Dr. Al Sears, MD (will link to “About Dr. Sears” page) is …
Pioneering Doctors Agree On This …
Almost everyone’s heard of Nobel Prize winner Dr. Linus Pauling. But have you ever heard of Dr. William Kaufman? Dr. Kaufman was a pioneer in the field of curing patients …
Melt Belly Fat With This “Step”
You probably know that most women are attracted to men with a “V” shaped upper body, and most men like women with hourglass figures. But getting and keeping those features …
Monsanto’s Franken-Soy
I don’t mind telling you… I can’t stand processed soy. Most of the soy produced in U.S. is used to make soy meal and soybean oil. These are everywhere. Soybean …
Olympic Oxygen
I think of my obligation to you like this: I have to improve your health. When I then think about how to do that for you, I come back to …
How Not to Act Your Age
Every year the members of the Los Angeles Gerontology Research Group put together a list of “super-centenarians” – people verified to be 110 years old or older. It surprised me …
Skin Secret Better Than Aloe
In the dry, hot environment of the Arabian Desert, the most-used natural product to heal skin isn’t water, or even aloe. It’s honey.1 Honey, it turns out, is a completely …
The World’s Only Anti-Aging Fitness
This morning I went out and did a series of sprints. Most mornings I do PACE Express. I love PACE Express because you can keep modifying it and the workouts …