If you were not following my letters 10 years ago, you probably wouldn’t know that I used to teach nutrition at Barry University in South Florida. I love to teach, …
Immune Boosting Amazon Miracle
My friend and I hacked a narrow path through the underbrush. It was the second day of our journey, deep into the jungles of the Amazon. I was on …
You Don’t Know Jackfruit!
The other night I turned on my TV and brought up the on-screen guide, and I saw a listing for a show from the island of Bali. I couldn’t resist …
Drugs and Anti-Aging
Sometimes patients come to me with what they call “symptoms of old age.” But often they’re not symptoms at all. They’re side effects. Here’s what I mean: Prescription drugs cause …
Nothing a Good Dose of Vitamin-C Can’t Cure
We have plenty of scientific evidence that proves the value of nutrients and health supplements … but look at what happens when you take that evidence to a standard doctor.A …
Disappearing Difference Between Men and Women: The Estrogen Connection
Did you ever wonder why women can shop all day, and for men it drives them nuts? Did you know there are hormonal reasons for that? It’s not just culture, …
Super Fish
I admire the strength and supernatural endurance of Pacific salmon. Their trip to the spawning ground may cover more than 2,000 miles. They travel day and night upstream against powerful …
Bioenergetic Aging: A Decline in Your Body’s Ability to Generate Energy
Feeling weak and a lack of energy production from degrading of your mitochondria is called “bioenergetic aging.” I know that doesn’t sound good, and it’s not. Bioenergetic Aging brings about …
Spirits of Independence
Have you heard that beer can improve your brain? If you enjoy beer, that’s one good reason to have one this coming 4th of July weekend. We already know that …
I Have Only One Wrinkle (122 Year Old Woman’s Secret to a Long Healthy Life)
When I wrote to you the other day about supercentenarians and their telomere secret to a long healthy life, I forgot to tell you about my favorite supercentenarian, Jeanne Calment. …
Laughter is One of the Best Natural Anti-Aging Secrets
I’ve been writing to you a lot lately about our paleo ancestors because in some important ways, they lived a much healthier lifestyle than we do today. This is partly …
Drug Report: More Muscle Melting Malarkey
What would you think of me as your personal physician if I told you that you had to take a certain prescription medication and insisted that your life depended …
Get a New Telomere Life
I have great news for you … we figured out how to give your aging telomeres new life. Let me tell you why that’s important… You know by now that …
Would You Put Gasoline On Your Face?
When you think of toxic chemicals, you probably don’t think of your cosmetic products. But your lotions, shampoos and sunscreens likely have chemicals that strip away moisture, irritate and cause …
Summer Secret to Fat Loss
Here’s something to remember as we get into summer with Independence Day, picnics, ice cream and other summer indulgences. This is a very important tip for losing weight, but few …
Dr. Al Sears, MD – Anti-Aging & Alternative Medicine Treatments
Welcome to AlSearsMd.com, where you can discover how to take control of your health & wellness, starting today! Dr. Al Sears, MD (will link to “About Dr. Sears” page) is …
Pioneering Doctors Agree On This …
Almost everyone’s heard of Nobel Prize winner Dr. Linus Pauling. But have you ever heard of Dr. William Kaufman? Dr. Kaufman was a pioneer in the field of curing patients …
Melt Belly Fat With This “Step”
You probably know that most women are attracted to men with a “V” shaped upper body, and most men like women with hourglass figures. But getting and keeping those features …