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Teddy Roosevelt Never Knew Telomeres (Science of Nutrition & Aging)

If you were not following my letters 10 years ago, you probably wouldn’t know that I used to teach nutrition at Barry University in South Florida. I love to teach, …

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agingAnti-AgingNutritionsupplementstelomeresvitamins

Immune Boosting Amazon Miracle

  My friend and I hacked a narrow path through the underbrush. It was the second day of our journey, deep into the jungles of the Amazon. I was on …

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Anti-Agingantioxidantsenergyheartheart diseaseherbsnutrientsNutritionsupplements

You Don’t Know Jackfruit!

The other night I turned on my TV and brought up the on-screen guide, and I saw a listing for a show from the island of Bali.  I couldn’t resist …

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Anti-AgingantioxidantsenergyFitnessheartheart diseaseinflammationnutrientsNutritionvitamins

Drugs and Anti-Aging

Sometimes patients come to me with what they call “symptoms of old age.” But often they’re not symptoms at all. They’re side effects. Here’s what I mean: Prescription drugs cause …

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agingAnti-AgingnutrientsNutritionsupplementstelomerestoxinsvitamins

Nothing a Good Dose of Vitamin-C Can’t Cure

We have plenty of scientific evidence that proves the value of nutrients and health supplements … but look at what happens when you take that evidence to a standard doctor.A …

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natural supplementssupplementsvitamin Cvitamins

Disappearing Difference Between Men and Women: The Estrogen Connection

Did you ever wonder why women can shop all day, and for men it drives them nuts? Did you know there are hormonal reasons for that? It’s not just culture, …

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Anti-AgingCancerCoQ10DNAestrogenheart attackheart diseasehormonesinflammationsupplementstestosteronetoxinsvitamins

Super Fish

I admire the strength and supernatural endurance of Pacific salmon. Their trip to the spawning ground may cover more than 2,000 miles. They travel day and night upstream against powerful …

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Anti-Agingantioxidantsenergyheartnutrientsomega-3ssupplementsvitamins

Bioenergetic Aging: A Decline in Your Body’s Ability to Generate Energy

Feeling weak and a lack of energy production from degrading of your mitochondria is called “bioenergetic aging.” I know that doesn’t sound good, and it’s not. Bioenergetic Aging brings about …

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agingAnti-AgingCoQ10energyubiquinolvitamins
beer-can-improve-your-brain

Spirits of Independence

Have you heard that beer can improve your brain? If you enjoy beer, that’s one good reason to have one this coming 4th of July weekend. We already know that …

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braindietenergyheartheart attackheart diseasesupplementsvitamins

I Have Only One Wrinkle (122 Year Old Woman’s Secret to a Long Healthy Life)

When I wrote to you the other day about supercentenarians and their telomere secret to a long healthy life, I forgot to tell you about my favorite supercentenarian, Jeanne Calment. …

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Anti-AgingantioxidantsnutrientsNutritionsupplementstoxins

Laughter is One of the Best Natural Anti-Aging Secrets

I’ve been writing to you a lot lately about our paleo ancestors because in some important ways, they lived a much healthier lifestyle than we do today. This is partly …

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Anti-Agingenergytelomeres

Drug Report: More Muscle Melting Malarkey

  What would you think of me as your personal physician if I told you that you had to take a certain prescription medication and insisted that your life depended …

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cholesterolstatins

Get a New Telomere Life

I have great news for you … we figured out how to give your aging telomeres new life. Let me tell you why that’s important… You know by now that …

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agingAnti-Aginghomocysteinetelomeres

Would You Put Gasoline On Your Face?

When you think of toxic chemicals, you probably don’t think of your cosmetic products. But your lotions, shampoos and sunscreens likely have chemicals that strip away moisture, irritate and cause …

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agingAnti-Agingskin caretoxins

Summer Secret to Fat Loss

Here’s something to remember as we get into summer with Independence Day, picnics, ice cream and other summer indulgences. This is a very important tip for losing weight, but few …

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Dr. Al Sears, MD – Anti-Aging & Alternative Medicine Treatments

Welcome to AlSearsMd.com, where you can discover how to take control of your health & wellness, starting today! Dr. Al Sears, MD (will link to “About Dr. Sears” page) is …

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agingAnti-AgingnutrientsNutrition

Pioneering Doctors Agree On This …

Almost everyone’s heard of Nobel Prize winner Dr. Linus Pauling. But have you ever heard of Dr. William Kaufman? Dr. Kaufman was a pioneer in the field of curing patients …

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CoQ10energysupplementsubiquinol

Melt Belly Fat With This “Step”

You probably know that most women are attracted to men with a “V” shaped upper body, and most men like women with hourglass figures. But getting and keeping those features …

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exercisefat lossFitness
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