Did you know that people who look younger than their age live a longer and healthier life? How do they do it? Longer telomeres. In a long-term study involving 913 …
Aromatic Herb from the Heart of Africa
There I was…watching the African savanna change into jungle before my eyes. I stood on the northern side of Lake Victoria and started the day looking at a straw-colored landscape. …
The Real Reason She Ignores You?
Here’s something you may not know… Pesticides may make it harder for men to attract women. A team of reproductive biologists at the University of Austin ran a study on …
Graceful Way to Boost Your Brain
There’s an herb that’s not very well know in the United States, but in India, this plant is so revered that they use it in their ritual to consecrate newborn …
Finally a Simple Fix to Fight Fat Gain
Today I want to tell you about something you probably don’t know… it’s an easy, natural way of preventing fat gain. Normally your body takes carbohydrate and makes fat from …
Powerful Tools Erase Decades of Toxin Buildup
I came across a chilling study. It showed 287 toxins were found in the blood of newborn babies.1 As an example, one of the toxins that showed up the most …
Better than Organic
I love shopping at the fruit and veggie stand near my house. It makes me feel good to know where my food is coming from. I’ve gotten to know the …
Swap the Starch for These Tasty Treats
I’ve seen and read a lot of stories and articles on how to lose weight since the New Year began. They all seem restrictive. I’ve also seen a lot of …
The Anti-Aging Secret of Alcohol
When I told my grandfather I was going to medical school, he quoted an old German proverb: “There are more old wine drinkers than old doctors.” Grandpa liked to …
Stress Free And 10 Years Younger
You know stress hurts. You worry, you feel anxious… you lose sleep. That’s old news. But now, we can actually measure the effects of stress. And the wear and tear …
Another Reason To Love Valentine’s Chocolate
If you like to eat chocolate on Valentine’s Day, I have some good news for you. You don’t have to feel guilty. You already know chocolate lowers blood pressure and …
Dream Team Fixes Faulty Fish Oil
Omega-3s have been a big part of my medical practice right from the start. They give you a unique edge … the upper hand against age and disease. The real …
A Baby’s Eyes
You don’t have to be very old to know that your eyes don’t work as well as they used to. Your eyes are the best at seeing some things when …
The Truth Is Not In Their Drug
You may have heard about some of testosterone’s benefits in ads and commercials… that it can give you back speed, strength and vitality. And it can restore lost drive and …
Power To Penetrate
Is there anything DHA can’t do? It supports eye health,1 maintains healthy nerve tissue and normal inflammatory response. Your brain uses DHA to stay sharp and accurate. People with higher …
Big Pharma’s Phony Heart Drug Failure
Get this: Big Pharma giant Merck has been trying to re-package one of Nature’s most potent heart health allies and sell it to you as a heart “drug.” They heavily …
An Antioxidant a Day
If you were living in a primitive environment, you wouldn’t have to worry too much about free radical damage. You would already have a natural immune defense system in place. …
Holiday Fat-Fighting Secret
Here’s something to remember before the holiday “eating season” begins. This is very important, but nobody seems to know it… You can cut calories and still gain weight. You can …