We have plenty of scientific evidence that proves the value of nutrients and health supplements … but look at what happens when you take that evidence to a standard doctor.A …
Testosterone and Anti-Aging
When I entered my practice, one of the first things I wanted to do, a few years before the A4M (American Academy of Anti-Aging) came along, was to help reverse …
Disappearing Difference Between Men and Women: The Estrogen Connection
Did you ever wonder why women can shop all day, and for men it drives them nuts? Did you know there are hormonal reasons for that? It’s not just culture, …
Super Fish
I admire the strength and supernatural endurance of Pacific salmon. Their trip to the spawning ground may cover more than 2,000 miles. They travel day and night upstream against powerful …
Nothing a Good Dose of Vitamin-C Can’t Cure
We have plenty of scientific evidence that proves the value of nutrients and health supplements … but look at what happens when you take that evidence to a standard doctor.A …
Nobel Prize-Winning Research Has Solved the Mystery of How We Age.
You are living on the threshold of a new era. When historians look back, they will mark this as the point in time when life on this planet fundamentally changed. …
“Stop wasting money on vitamin and mineral supplements.” (Is he joking?)
It’s hard to believe in 2014. But it’s still going on. Every so often I’ll read or hear a doctor or professional organization say there’s no evidence that a vitamin …
Spirits of Independence
Have you heard that beer can improve your brain? If you enjoy beer, that’s one good reason to have one this coming 4th of July weekend. We already know that …
I Have Only One Wrinkle (122 Year Old Woman’s Secret to a Long Healthy Life)
When I wrote to you the other day about supercentenarians and their telomere secret to a long healthy life, I forgot to tell you about my favorite supercentenarian, Jeanne Calment. …
Sunlight Beats Prostate Cancer
Let me say this right up front: Sunlight is one of the world’s natural prostate cancer cures. You might have noticed I’ve been talking a lot lately about how to …
Pioneering Doctors Agree On This …
Almost everyone’s heard of Nobel Prize winner Dr. Linus Pauling. But have you ever heard of Dr. William Kaufman? Dr. Kaufman was a pioneer in the field of curing patients …
Perfect Prostate Protection
What’s a guy to do? It seems like everything you eat or drink is going to hurt your prostate. Part of the problem is that in today’s world our bodies …
Graceful Way to Boost Your Brain
There’s an herb that’s not very well know in the United States, but in India, this plant is so revered that they use it in their ritual to consecrate newborn …
Your Brain On Carnosine
There’s a nutrient in meat that can help stop Alzheimer’s disease in its tracks. It’s a peptide called L-carnosine. Your body uses carnosine to repair tissues and clear away toxins. …
The World’s Strongest Fish
Grilling is a hobby of mine. It’s nice to live in South Florida where I can grill outside all year. If you’re a regular reader you already know I like …
Big Pharma’s plan to poison your bones
Would you use a drug that poisons a part of your body? That’s what the medical community is doing to your bones when you take bone drugs. Fosamax, Actonel, Boniva, …
Is CoQ10 obsolete?
CoQ10 has been my favorite nutritional supplement, bar none. It gives your cells a “brighter spark of life.” The real life benefits of this are endless, especially as we age. …
Could you use more energy?
Until now, CoQ10 was the most underappreciated and underutilized nutrient I’d ever come across in my lifetime. It’s so important that it should be a vitamin, yet even when I …