Four Surprising Steps To Living Younger, Starting Today

“This passport won’t get you into Malaysia.”
“What does that mean? My passport’s not expired… is it?”
The ticketing agent wasn’t letting me on my flight, so I was hoping there was just a misunderstanding.
“No, it doesn’t expire until next month. But you can’t enter Malaysia unless your passport is good for three months after you arrive.”
I have to admit, I didn’t know that.
I turned to my assistant S.D. “How come no one said anything about this to us?”
“Well, I asked the organizers of the Anti-Aging conference. They connected me to an official who told me, ‘As long as your passport is good at the time, you’re OK. The worst that could happen is they’d send you home. There shouldn’t be any problem.’”
Turns out, the official S.D. spoke with was wrong.

Better Than Living Forever

I love being in my 50s. I have the wisdom to use what I’ve learned in 30 years of being a doctor. And I’ll keep learning new things, too. It’s a great time in my life.
But I don’t want to live forever. Don’t get me wrong, I want to keep going the way I can now well into my 90s, and even past 100. But immortality doesn’t appeal to me.
I don’t know about you, but when I think of living forever, it’s scary and depressing. Everyone I know would be gone. It would be like a curse straight out of a science fiction movie.
What I do want is to keep getting new insights … more knowledge. I want to maintain my abilities, so I can still use that understanding years from now. I want to keep getting better.

9.8 Years Younger

Aging is something that begins on a cellular level. It starts with telomeres. They’re the timekeepers attached to every strand of your DNA. But they get shorter each time your cells divide – until eventually, cell division stops and cells die. The shorter your telomeres are, the older your cells act – and the older you look and feel as a result.
So the solution is to stop your telomeres from shortening. This is how…

I Thought This Would Happen…

There’s a very small group of people using a new secret to help reset their “biological ages.” They are getting “biologically younger,” and their blood tests show astounding results when tested for their biological ages.
This technology, based on a Nobel-Prize-winning breakthrough, could put you in this very exclusive company.
I should know. I’m one of them.

Shut Down the Aging of Your Skin

On Oct. 26, 2008, people all over the country attended my first ever conference on telomeres (pronounced tell-o-meers).
Surrounded by some of the world’s most recognized, cutting-edge researchers in the field, we shared how telomeres are the key to aging. And everyone who witnessed the event walked away with the ability to control their aging clock and add years of abundant health to their lives.
Telomeres are the “time keepers” attached to every strand of your DNA. They’re critical to youthful cell function. But each time your cells divide, your telomeres get shorter. When your telomeres run down, cell division stops and your life ends…

"This Will Change the World as We Know It"

This had such an impact on me, I still remember it: I was sitting at my desk almost 20 years ago. I like to stay abreast of non-medical scientific literature. So I picked up my issue of Scientific American and something jumped off the page at me.
Elizabeth Blackburn had made a truly revolutionary discovery. I’ll never forget it.
When I read that she’d found a solution to aging already in our genes, I took out a piece of paper and wrote down something that I still have today. It says, “This will change the world as we know it.”
Now, finally, it seems other people think so, too. Elizabeth Blackburn won the 2009 Nobel Prize in Physiology or Medicine.
Why all the fuss? Let me explain why this discovery is so powerful…

Your Built-In Way to Fight Back

Your body is constantly being attacked by bacteria and other viruses.
But, you have a built-in way to fight back – your T cells.
T cells are a form of white blood cells that fight off infection and disease.
T cells do their best to destroy sickness, disease, and other invaders your body doesn’t recognize. And if they need help, they copy themselves for more fighting power…

Dr. Bill is Aging in Reverse

Getting older is inevitable. But you can do something about the way you age. And some people just seem to defy age.
Like my friend and colleague, Dr. Bill. He’s in his mid 50s but has the life and enthusiasm of a 20-something kid. He looks half his age, too.
Check out what he said: