It’s Not Organic… But So What?

Have you heard what’s been happening? Organic advocates, groups and media outlets are up in arms because breakfast cereal producers like Kashi and Mother’s were caught switching from organic ingredients to “natural” ones.1
There are endless articles about how this or that cereal has almost no organic ingredients. There’s even a giant report from the Cornucopia Institute called Cereal Crimes.2 It describes how manufacturers are now deceiving you by lowering their organic content without telling you, but still charging high organic prices.
They’re missing the point.

Drop Weight by Eating This at Breakfast

You can drop weight and reduce fat without ever counting a calorie or stepping on a treadmill.
It all depends on what you eat first thing in the morning. You can program your metabolism for the rest of the day.1
When you eat a high-fat breakfast, it turns on your fat-burning metabolism. You’ll drop fat off your body and use up the calories you eat for the rest of the day.

Your Grandparents Had the Right Idea

I am writing to you this morning from my study at home. I like to write here in the early morning because I can see the sunrise through my study window.
On my desk there’s a container with some leftover salmon and spinach salad from last night. I pulled it from the fridge for breakfast.
High protein breakfasts are your best bet to get yourself going in the morning. But nowadays, they’re rare…