Dear Reader, I bet when you are in the soap or detergent aisle at the store you notice that the majority of soaps on the shelves are labeled as anti-bacterial. …
Candy by Any Other Name?
Dear Reader, I thought you would like to know this little-known fact about “power bars”… I’m talking about those so-called energy snacks you eat in place of breakfast or for …
Dr. Sears Made a Mistake…
Dear Reader, There was a time when most health experts advised against coconut oil. Too bad, because now we know that it is one of the healthiest and best tasting …
No Bull Monday
Dear Reader, Have you heard? Today is “No Meat Monday”. It appears that my nice, thick steak, cooked medium bloody is Public Enemy Number One. It is according to my …
Our Shipment Has Arrived from Peru…
Dear Reader, I have exciting news… A cargo ship carried an ancient Incan “treasure” across the equator and through the Panama Canal and is now waiting unloading in the port …
Natural Cures for Inflammation Calm Asthma
Dear Reader, With spring in the air, you may be feeling the effects of asthma… If so, you’re not alone. Many of my patients are asking me for alternatives to …
Your Sunshine Vitamin…
Dear Reader, Did you ever wonder why the sun is now so dangerous? Didn’t we always have sun exposure? The sunscreen industry tells you to avoid sunlight because it causes …
Which Foods Can You Eat Guilt Free?
Dear Reader: What should you eat? You hear a lot of bad advice mixed with disguised commercialism leading you in the wrong direction about what to eat. It turns out …
Like Your Steak Rare?
Dear Reader, Maybe you’re like me and you like your steak bloody or at least still pink in the middle. Let me put your mind at ease. The idea that …
Are You Lacking This Crucial Supplement?
Dear Reader, Test results from my Wellness Research Foundation show 82% of my patients have less than optimal CoQ10 levels. I already knew most people are deficient, but these numbers …
Atkins Vindicated
Dear Reader, There is a simple truth about your diet and your health: We have been deceived into eating way too much carbohydrate. A new study “proves” this to my …
Are You One of the 6 Million at Risk?
Dear Reader: If you have extra fat around the middle, you may not realize you’re at risk for diabetes. The first phase of this disease – prediabetes – is a …
Choose Foods that Build Muscle and Burn Fat
Dear Member, In your last Doctor’s House Call, I told you about the first government food pyramid and why eating more carbs is NOT the way to lose fat. Today, …
A Simple Way to Optimize Your Diet
Dear Member, You may have seen the CBS Evening News recent two part series on supplements. Their “expert” claimed there’s no proof that supplements actually do anything for anyone. For …
Ultra Greens
Dear Member, What if getting your five daily servings of fruits and vegetables was as easy as drinking a glass of juice? I recently created a formula of powerful “green …
Blueberries
Dear Member, The humble blueberry is one of the most powerful foods you can eat. They’re packed with antioxidants, fight off certain cancers and heart disease and combat memory loss …
Free Range Turkey
Dear Member, I got my Thanksgiving Day turkey in the mail this year. When my 8-year old son, Dylan helped me unpack it he asked, “Hey Dad, what’s a free-range …
Why You Need Supplements
Dear Subscriber, I had dinner with another physician the other day, who told me “There is no evidence that anyone needs to take any supplements whatsoever.” Just in case you’re …