What do breast cancer, ADHD, diabetes, male fertility and autism have in common? They're very different conditions, but they've all been linked to a toxic group of chemicals called phthalates …
Where Nutrients Come From
The world we live in is nothing like the environment our ancient ancestors thrived in. In their world, they got all the nutrients they needed from food. Toxic Food The …
How Ketosis Diet Works
When it comes to weight loss, it’s not the amount of calories you consume that’s most important, but how your body uses them. Over the long run, this difference in …
How Much Omega-3 vs Omega-6
All the so-called “nutrition experts” telling us to eat unsaturated fats instead of saturated fats are missing the point. There are natural saturated fats that are perfectly healthy to eat… …
Can You Really Bottle Energy?
You see it almost everywhere these days — energy drinks that advertise the wonder of B vitamins. And they all claim to give you the energy boost to get you …
I Got Mercury Poisoning from Sushi in LA
One evening, I was sitting at a sushi bar in Los Angeles. I’d just finished one of my favorite dishes — spicy tuna roll — when I began to feel …
Tom Brady’s Paleo Diet Secret
I’m writing this letter to you from my home away from home in Kampala, Uganda. But even here, in the heart of Africa, there’s talk of NFL football and the …
The Next New Fat
Talk to a certified “dietitian,” and you might come away with the idea that nutrition is a complete, and finished area of science. To hear them tell the story, you’d …
Don’t Trust The Franken-Fat Ban
You may have heard a lot of experts praise the FDA for finally “banning” artificial trans fats. And I agree it’s a good idea to remove these man-made fats from …
Supplements That Save Lives And Bucks
I’m sure I don’t have to tell you about the high cost of medical care these days. The fact is that as costs continue to skyrocket, more and more Americans …
The Truth About Sports Drinks
I’ve successfully treated thousands of patents over the years using a very simple philosophy – your body knows what’s best for it. That’s why whenever I finish one of my …
Welcome To My World, Dr. Oz
Dr. Oz and I must be doing something right – otherwise, we wouldn’t incur the wrath of the medical establishment, Big Pharma and Big Agra. Recently, 10 doctors lobbied Columbia …
Try My Mean Green Fightin’ Machine
The next time you go to the grocery store, I advise you to cross some of those so-called “healthy drinks” off your shopping list. I’ve been fighting the greedy interests …
Statin Myth A New Factor In Diabetes
Over the past two decades, I have watched with increasing alarm the skyrocketing numbers of patients with type 2 diabetes who come to my wellness clinic. Often, they come to …
Save Your Brain
Alzheimer’s is one of the most devastating and dreaded diseases I’m confronted with at my South Florida anti-aging clinic. And because I’m based in a part of the country that’s …
This Herb’s A Brain Booster
I was hiking in the Amazon Rainforest a few years ago when I was first introduced to a safe and natural super-stimulant that I’ve been recommending to my patients ever …
These Special Omega-3s Beat Depression
Over the years, I’ve seen an increasing number of patients at my wellness clinic suffering from depression – many without even knowing it. This terrible rise is a reflection of …
GMO Apple Is A Rotten Idea
I knew Frankenstein apples were coming – but I still almost choked on my morning fruit bowl when the young, local TV reporter revealed what just happened. The United States …