fast-heartburn-relief

Fast Relief For Heartburn

When heartburn hits, you need a fast and reliable way of dealing with the pain. But before you take another antacid, or prescription like Nexium, Prilosec, or Prevacid, there’s something I want to share with you. Heartburn drugs actually make your condition worse over time. And there’s new evidence they boost your risk of heart attack by up to 20%. …

Cholesterol: I Told You So!

Big Brother has finally come around to what I’ve been telling my patients for almost 30 years – stop worrying about cholesterol in your diet! The influential Dietary Guidelines Advisory Committee, the nation’s top nutrition panel, has now admitted they were WRONG about cholesterol. And they have now proclaimed this former dietary evil as no longer a “nutrient of concern.”1 …

Why You Should Avoid Statins

At my anti-aging clinic, I continue to wage war against what I call the “medical-industrial complex.” And I do it for one reason only – I care more about my patients than I do about profits. Big Pharma clearly takes the opposite view. And now it seems these pharmaceutical behemoths won’t be happy until every man, woman and child is …

Moving Day is Every Day

I know it’s kind of a necessity to sit at a computer these days. But sitting for long periods of time, whether it’s in front of a screen or otherwise, can be deadly. I’ve seen what a sedentary lifestyle does to people because I treat them every day. But what the Annals of Internal Medicine found shocked even me. The …

The Greatest Health Scam In History Used President Eisenhower As A Pawn

On June 24, 1956, the American Heart Association broadcasted a show on the three major television networks. It presented a new theory on heart disease: that is was caused by cholesterol. The major proponent of this theory was not a doctor or even a scientist. He was a little-known economist named Ancel Keys. Keys called his theory the “lipid hypothesis.” …

A Nutrition Pioneer

I got a great magazine in the mail last week. It’s a TIME special edition about all my heroes in science. Sir Isaac Newton, Einstein, Pasteur… I read a little further and I was happy to see Linus Pauling. I thought, “Great! They recognized what a pioneer he was…” I was excited because Pauling is someone who’s close to home …

Are Your Telomeres In Trouble?

Living in the 21st century affords you many luxuries. High-speed computers… cell phones… air conditioning and LCD TVs. But the chemicals and industrial solvents that make them possible are poisonous. We’re now floating in a sea of space-age, lab-created, synthetic molecules. And they’re flowing through your blood as you read this letter. They’re a part of life today, and we …

PACE vs. HIIT

I asked D.M., “What makes PACE unique?” He said, “It’s a more intense way of doing interval train-”… I didn’t want to interrupt him but I had to stop D.M., one of the guys on my staff, right there. That’s what everyone thinks. That PACE is about intervals. But it’s much different. It’s true that like PACE, High Intensity Interval …

What’s Most Important

I was sitting this morning thinking about what I was going to write to you, and I thought back to the reasons I write to you and the reasons you would want to read it. The reason is simple. I want to make you as healthy as you can be. I’m flattered that people put their confidence in me to …

Olympic Oxygen

I think of my obligation to you like this: I have to improve your health. When I then think about how to do that for you, I come back to this issue: your lungs. Breath is life. How well and deeply you breathe is related to how well and long you’ll live. Did you know that lung power is the …

Stone Age Energy

I think about this subject a lot. I’ve lectured about it… and this whole thing about returning to our roots is something I believe we need to do. The problem is, when I say that, most people come back at me with, “But Dr. Sears, life was brutish back then.” So I have to tell them, “I think you misunderstand. …

Biggest Story Will Be Telomeres

It’s good to be back home in South Florida. But I’m already looking forward to traveling again this year. I’ve been invited to speak at the 22nd Annual World Congress on Anti-Aging, Regenerative and Aesthetic Medicine in Las Vegas. It’s a big deal because the A4M conference in Las Vegas is the biggest anti-aging conference in the world. And the …