Diet Soda Makes You Fat?

Dear Reader, Avoid sodas…even if they are diet. Sodas will make you fat. And they lead to other health problems. That “innocent” low-cal diet soda is really danger in a …

Do Smoothies Pack on the Pounds?

Dear Reader, You may think smoothies are a healthy alternative to soda. After all, smoothies are just fruit in a blender… What could be wrong with that? A lot, it …

Better Than Fat-Burning Pills

Dear Reader, Last time, I told you about the pitfalls of diet pills and fat burners. In spite of their big promises, they’re a waste of your time and money. …