Younger Skin in a Pill?

I’ve developed a new “sunscreen capsule” that protects your skin from the inside out.
Now you can protect your skin from the sun’s rays without covering yourself in a greasy layer of toxic sunscreen. And there’s much more to the story.
This high-powered ingredient prevents long-term damage to your skin. That means you won’t be left with dry, weathered skin as you age…

Pure Heaven for Your Backside

Do you get lower back pain from sitting in your office chair for hours on end?
Sitting for long periods can be a pain as you age. Long drives, bleacher seats at a football game or working at your computer can trigger back pain.
Ninety percent of Americans have some back pain at some time in their lives. It’s one of the first things I learned in my rehab studies during my residency in med school. In fact, back pain is the number two reason people visit the doctor, second only to upper-respiratory infections.

Your Prescripitions May Be Poisoning You

Did you know that the same drug you’ve been taking for years could be slowly poisoning you? As you age, your ability to tolerate medication changes.
Your body recognizes drugs as foreign substances and tries to remove them. For most of them, your liver first “detoxifies” the drug then your kidneys excrete this metabolite in the urine.
This process of removal is calculated into the dosing of your drugs. But the way doctors calculate your dose can lead to problems with long-term medications…

Look What's Brewing in Your DNA

By lengthening your telomeres, you can extend your life. And that means for the first time, you can actually stop – even reverse – the aging process in your body.
Here’s the thing: Your telomeres are extremely vulnerable to oxidative stress…and that’s exactly what antioxidants protect you against. This helps keep your telomeres long. And that, in turn, will help you live a longer and healthier life.

'My What’s Shrinking?!'

“Your lungs… I said your lungs are shrinking.” I’ve actually said this more than a couple of times to my patients. You see, I mean the size of my patients’ lungs. Why? Because they shrink with age. And that’s not good.

Cure a Killer Migraine with a Dishtowel?

Can you imagine curing a 2-day migraine with lemon rind and a dishtowel?
How about wiping out arthritis pain by eating gin-soaked raisins?
These “food cures” not only work, they’ve been demonstrated on national television. The health researchers behind these remarkable remedies are Joan and Lydia Wilen…

Space-Age Discovery Adds 10 Years to Your Life

You know stress hurts. You worry, you feel anxious… you lose sleep. That’s old news. But now, through the discovery of telomeres, we can actually measure the effects of stress. And the wear and tear is more distressing than we even imagined.
Researchers at the University of California discovered that stress speeds up aging.1 This makes your cells die before their time – and produces all the terrible effects we think of as aging.

Can Coffee Combat Alzheimer's?

Your morning cup o’ joe may protect you from one of the most dreaded diseases of our time.
A new study published in the Journal of Alzheimer’s Disease says that drinking five medium-sized cups of coffee a day could lower your chances of Alzheimer’s and Parkinson’s.1

Want to Add Years to Your Life?

Have you seen RealAge, the online health quiz sensation? You may have heard about it from Dr. Oz on Oprah.
Here’s how it works…
You answer 150 questions about your personal life. Everything from health problems and medications to personal beliefs and sexual details. It gives you an idea of what you need to do to stay young, but his survey is flawed and it can take hours.

Wrong Resveratrol?

Resveratrol has age-defying power.1 It switches on the genes your body naturally uses to extend life under conditions of stress (like starvation). They’re called “sirtuins.” They slow the death timer that’s ticking in every cell in your body…