Natural caffeine is one of the oldest stimulants in the world. And it’s loaded with health benefits. It can enhance your mental clarity and focus, and it’s a potent antioxidant… …
Naturally Brimming Brain Power With PQQ
A recent discovery sheds new light on how our cells make energy, and how we can influence that process to slow aging, and give you more energy throughout your day. …
Can Oxygen Therapy Bring Dead Brain Cells Back To Life?
During my Palm Beach Anti-Aging Summit in October, I’m hosting some of the world’s leading authorities on oxygen therapy. The Summit coincides with the grand opening of my 17,000-sq.-ft. Sears …
The Vitamin That Defeats Dementia…
Technology is a gift, and I appreciate all the options we have today that our ancestors could not even imagine. But there’s a price that comes with it. Toxins from …
The “Cuddle” Hormone Can Save Your Life
I’m delighted that John Gray, the author of international bestseller Men Are from Mars, Women Are from Venus, will be speaking at my 2015 Palm Beach Anti-Aging Summit in October. …
Purple Power For Your Brain
During one of my trips to Brazil a few years ago, I went in search of new healing herbs I could use at my wellness center. That’s when I discovered …
Beware The Tea You Sip
Green tea has become the beverage of choice for people who want to live a long, healthy life. And the latest studies prove its power to fight cancer, Alzheimer’s disease …
Save Your Brain
Alzheimer’s is one of the most devastating and dreaded diseases I’m confronted with at my South Florida anti-aging clinic. And because I’m based in a part of the country that’s …
This Herb’s A Brain Booster
I was hiking in the Amazon Rainforest a few years ago when I was first introduced to a safe and natural super-stimulant that I’ve been recommending to my patients ever …
These Special Omega-3s Beat Depression
Over the years, I’ve seen an increasing number of patients at my wellness clinic suffering from depression – many without even knowing it. This terrible rise is a reflection of …
How To Live Smarter And Longer
The chances are you’re not getting enough of the right kind of fat in your diet. In fact, all of us are in the same boat, because it’s impossible to …
Your Upset Tummy Could Be Early Signs Of Parkinson’s
You’ve probably had a gut feeling once or twice in your life. That’s because your gut and your brain have a special connection. And that’s why the first sign of …
Don’t Sweat The Small Stuff
New Year’s is always a really fun time for me. I have family and friends around, and for the last few years I’ve been able to celebrate with them in …
Some Shrooms For Your Brain
I like to study in the morning after I do my PACE workout. It’s quiet, and the sun I get on my back patio here in South Florida is warm …
Concentrate On This: A Protective Buffer Zone In Your Brain
Last week a popular newsletter mentioned me on a list of the world’s top integrative medicine doctors. They even had a little paragraph that mentioned I’m well known for my …
Are You Getting Enough Oxygen?
Oxygen is life. It’s so critical nature programmed your body to take it in automatically with every breath. You don’t have to think about it. But I think about oxygen …
Your Brain on Vegetables
Have you heard about the new “groundbreaking” report on climate change? “No one will escape global warming” the United Nations proclaimed. Many of the articles and reports have a recommendation …
What’s Most Important
I was sitting this morning thinking about what I was going to write to you, and I thought back to the reasons I write to you and the reasons you …