I have great news to share with you. In a discovery that will change everything about weight loss, scientists have found a gene that controls how efficiently your body oxidizes …
Eskimo Secret for Strong Joints and Bones
In a recent study, Swedish researchers had arthritic patients consume 90% of their daily calories from fat. This type of eating plan is similar to what many native tribes …
The Zero Diet winning recipe…
We are all so excited over our cure for Syndrome Zero. All of my employees are behind this effort. And of course, we practice what we preach so we’re following …
Diabetes is not genetic
When my patient started to weep, I understood… She said, “My doctor told me I have diabetes, and it’s incurable.” I’ve heard stories like hers hundreds of times since the …
Weight Loss in Italy?
One of the women I work with wanted to know about the new diet drug called Belviq. The FDA is always approving a new “miracle” weight loss pill, only …
This diet advice could kill you
The American Heart Association says sodium in salt raises blood pressure. They say it increases the risk for heart disease and stroke. But the latest science says otherwise… A British …
Look The Way Nature Intended
Since the ’70s, at least a half-dozen Big Pharma drugs have been approved only to get shelved, because they ended up causing serious health problems. These problems have ranged from …
All Men Should Avoid This Diet…
Most doctors will tell you to avoid unhealthy crash diets. It’s not rocket science. Desperate weight-loss tactics, such as skipping meals, extreme low-calorie diets or taking strenuous exercise with little …
The Great Herb Heist
For a long time, I’ve been warning you that the big box stores are being less than honest with you when it comes to supplements. In fact, it appears they …
Cholesterol: I Told You So!
Big Brother has finally come around to what I’ve been telling my patients for almost 30 years – stop worrying about cholesterol in your diet! The influential Dietary Guidelines Advisory …
Lose Weight Eat More Fiber!
Happy New Year to you and your family and loved ones. Are you all talking about your New Year’s resolutions? Weight loss seems to be on the top of everyone’s …
My Favorite Magic “Milk”
The fermented milk product kefir is one of my favorite examples of how nature has science beat. Have you heard of kefir? Modern science can’t duplicate it. Even though they …
Cardiologists Bungle Blood Pressure
My old office manager J.F. was on beta-blockers for high blood pressure. I put her on a treadmill once to give her a test and nothing happened. She got extremely …
Cancer, Heart Disease and Telomeres
Here’s a truth about cancer … you don’t get cancer because your aunt Mae or anyone else in your family had it. The high rate of occurrence is indicative of …
HFCS: High Fructose Cancer Syrup
Since I’ve been writing to you about the dangers of high fructose corn syrup (HFCS) and how unnatural it is for you, you’ve probably seen the ads by corn growers. …
“Stop wasting money on vitamin and mineral supplements.” (Is he joking?)
It’s hard to believe in 2014. But it’s still going on. Every so often I’ll read or hear a doctor or professional organization say there’s no evidence that a vitamin …
Spirits of Independence
Have you heard that beer can improve your brain? If you enjoy beer, that’s one good reason to have one this coming 4th of July weekend. We already know that …
Perfect Prostate Protection
What’s a guy to do? It seems like everything you eat or drink is going to hurt your prostate. Part of the problem is that in today’s world our bodies …