My staff is always happy to answer any questions you have regarding the Biological Age Analysis. Not long ago, I invited you to take part in what I call my …
Even anti-aging doctors missed this one
Metformin has become a really trendy drug in the anti-aging community. A lot of my anti-aging colleagues prescribe it and take it themselves. They call it a “wonder drug.” In …
Outfox Your “Aging” Gene
Some people just seem to have all the luck when it comes to getting old. Like my 83-year-old patient who drinks a little too much Scotch, but still has a …
Tighten Turkey Neck With This Facial Yoga Exercise
This morning, a couple of the women in my office asked me what they could do about their “turkey necks.” These women take great care of their skin. They …
Sharing Telomere Secrets At Rome Conference
I left for Rome last week. I went to a conference on “tissue science and regenerative medicine.” I’m giving a lecture on telomeres and I’m presenting results from the latest …
4 Easy Ways To Beat Aging
I’ve been hearing it nearly all of my life: Save your money for your “old age.” I’m sure that well-meaning friends and relatives have been telling you the same thing …
How I Treat Male Osteoporosis
It used to be that whenever osteoporosis was mentioned, it immediately evoked the image of an elderly woman, stooped and fragile. But as the years go by, I’ve observed that …
How To Live Smarter And Longer
The chances are you’re not getting enough of the right kind of fat in your diet. In fact, all of us are in the same boat, because it’s impossible to …
An Ancient Fix For Backache
Too many doctors refuse to think outside the narrow confines of the mainstream medical establishment – especially when it comes to chronic back pain. Back pain is one of the …
Get A Grip On Aging
If you can jump to your feet after reading this and give someone a strong and energetic handshake, I’ve got good news for you. It means you’re probably going to …
This Vitamin Could Save Your Life
For years, I’ve recommended that my patients take a special family of super-nutrients with the power to boost their health and save their lives in at least a half a …
What All Healthy People Have In Common
Each year, I travel more than 20,000 miles to study what makes people healthy. But most other doctors don’t get my research methods. Mainstream doctors only treat – and most …
Meditate And Live Longer
Before I practiced medicine at my Wellness Center, I was a sports physiology educator. So I know first-hand the value of a sound mind in a sound body. In fact, …
Join The “Biologically Younger” Trend
Boomers were born between 1946 and 1964. The youngest ones are turning 50, and many are now almost 70 years old. Even the celebrities we used to think of as …
Feed Your Inner Caveman
As an anti-aging specialist, I’ve spent a lot of time studying and treating osteoporosis among the many “older” patients who come to my wellness clinic. Many of them believe they …
Both Hands in the Cookie Jar
It’s a fact of life – we all get older. The real challenge is how we age. And I want to make sure my “golden years” – and those of …
Sunshine and Telomeres
A warm sunny day … what could feel better? Yet the warm sun on our skin that we all crave gets a lot of bad press from the medical establishment. …
I Just Turned 58, But…
The knowledge that there’s a control mechanism for how we age takes the chains off of us. Telomere biology sets us free because we’re not just destined to do “what …