Crank Up Your "Feel Good Factor"

knew I was on to something important. My patients were already telling me, “This stuff is amazing…” and now I have the scientific evidence I was looking for.
It’s going to change the way you think about “vitality” forever.
A new study has shown that you can take a simple action to double your level of energy.

Taking Vitamins and Still Feeling Sick?

Ever go to a restaurant where they refuse to cook your steak medium rare?
The warning that your meat is not safe unless you cook it until it’s dry and brown is bad advice. It’s not justified by the facts and cooking your food that way can cause arthritis, cancer, diabetes, and heart disease.
This indiscriminate overcooking of food is a bad idea. It denatures protein, breaks down vitamins and removes nutrients. Now I’ve uncovered an even more serious concern. Many cooking techniques that achieve a high temperature trigger a chemical change called glycation that mimics aging. New studies have linked eating these foods to premature aging and a host of chronic diseases.

Three Nutrients Help Your Hearing

Patients who come to me with unwanted noise filling their head non-stop are among the most frustrated. You can’t sleep. You can’t read. It’s tough to concentrate on anything.
When I went to medical school, like all beginning doctors, I had to learn a new language. We doctors have different words for everything. So we don’t call it “ringing in your ears.” We call it tinnitus.

New Warning Ordered for Lipitor

If you buy Lipitor, you may see a new warning label.
Here’s a proven fact: Cholesterol-lowering drugs – also known as statins – slash your levels of CoQ10. In fact, studies found that statin drugs lower CoQ10 levels by as much as 40 percent…